If someone is in a position where they are often at sea and it is difficult for them to feel at peace, their life will be much more difficult than necessary. With so much inside you, you won’t need to live a stressful life to feel stressed.
Then they might live in the middle of nowhere in a log cabin, but they might still find that they rarely feel at ease. On the other hand, if they live in a city, the amount of stimulation that surrounds them is not going to help them at all.
Showed up
If they were a machine, they would be a machine that is constantly on; rarely, if ever, will they go out. Then it will not matter if they consume energy drinks or a lot of caffeine, for example, since they will be “on” most of the time.
Because of this, they can often feel connected but tired, and this will likely mean that they will often find it difficult to sleep. Once they are in bed, they may feel totally exhausted, and yet this will not be enough to put them to sleep.
Completely exhausted
There may be many nights when they don’t get much sleep and nights when they have nightmares. Consequently, when they wake up, they may feel exhausted and irritable.
So, going back to the machine analogy again, they can be like a machine that still works even though it is on its last legs. Like this machine, it could be as if they were about to break or implode at any moment.
Distracted
When they are at work, that is if they can hold a job, they might find it incredibly difficult for them to focus. And, if they can do this, it may not be long until their mind wanders or they start doing something else.
This may mean that they are often behind and have received a series of warnings about their performance. If they have been given warnings, this could have been a time when they experienced a lot of anxiety and fear or anger.
The perfect fit
To take a step back, there is the possibility that they will work in an environment full of stimulation, such as a bar or a club. Their way of life will likely allow them to do well in a job like this.
Being more or less always on will allow them to meet the demands of their environment. However, this can be a job that will sooner or later exhaust them and hit rock bottom.
Nothing new
If they experience a lot of fear and anxiety when warned about their performance, assuming they have been warned, this is unlikely to be anything out of the ordinary. These two feelings are likely to be a normal part of your daily life, along with panic, anger, and frustration.
They may also be used to feeling extremely helpless and hopeless. However, this does not mean that they can describe how they feel, as how they normally feel could be a mystery to them.
Always in movement
When they are not working, they could be doing something else that is just as challenging as their job. This could be a time when you’re hanging out with friends, exercising, or doing other work.
If they take a break and do nothing, it may be because they cannot do anything else; something that could happen if they were in one place or had suffered an injury. But since their minds are likely racing, they won’t be able to rest and recharge.
A recipe for disaster
Thanks to how they live their life, it will not be a surprise if they end very badly. Naturally, living like this is going to take its toll; they are not a machine after all, and even if they were, they would need to rest from time to time.
What is clear here is that their being is out of control and this causes them to live a life out of control. The part of your being that should regulate them and allow them to maintain homeostasis is not working as it should.
An accumulation
If you could take a step back in your life and reflect on how long it has been this way, you might find that it has practically always been this way. However, they may find that after certain events in their life, they wear out even more.
After a breakup, the loss of a loved one, and / or a stressful job, for example, they may see that they experienced even more stress and their life became unbearable in the process. Therefore, if they were able to hold it together, one or more of these things would have been the last straw.
Out of balance
Your nervous system has the ability to calm and ignite them. Their parasympathetic nervous system will allow them to feel at ease and regulate themselves, and their sympathetic nervous system will allow them to get things done and protect them from danger.
If this is the case, why are they spending so much time in the mode that is there to get them moving and protect them from danger? This has a time and a place, but spending most of your life there will greatly undermine them.
Deepening
In other words, experiencing adrenaline every now and then will be fun, but experiencing it all the time will undermine every part of your being. What this will likely show is that your nervous system, at one point, has been overwhelmed.
What was happening was too much for his system to handle, preventing his nervous system from working properly. The challenges they have, regardless of whether they relate to the aforementioned or have trouble assimilating new information, isolation, headaches, stomach problems, hypervigilance, hormonal problems, increased heart rate, reactive behavior, or feelings of emotional numbness , they will come mainly. coming back to this part of them that are maxed out.
Back in time
If this has been your life for as long as you can remember, you probably illustrate that your early years were extremely traumatic. Perhaps they were regularly abused and / or neglected.
This would have been a time when their nervous system was not fully developed and there was nothing they could do about it. Unsurprisingly, this would have been a time when his nervous system was totally overwhelmed.
Awareness
What happened will be over and you may not remember much about it, but your nervous system will not have left its initial environment. As a result, they will continue to experience life in the same way.
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If you can relate to this and are ready to change your life, you will probably need to seek outside support. This is something that can be provided with the help of a therapist or healer.