Acne scars are the remains of a pimple when it has dried. As you already know; Acne is caused by overactive hormone molecules known as androgens, as well as excess sebum within the sebaceous glands of the skin, causing the pores to become clogged. Poor hygiene, genetics, and excessive use of makeup can also cause pimples. But sweating is good, because sodium kills bacteria inside the pores. But if you perspire excessively, the pores will fill up and become blocked. Below are some tips that will help your body heal from acne scars.
Home remedies:
Apply lime to your acne scars; the natural chemicals it produces will make the scars disappear.
Cut the tomatoes into slices and leave them on the face for 15 minutes, then wash them off. Do this once a day.
Apply Ice Cubes on your face. Do this 2-3 times a day. (The safest way would be to cover it with a face cloth) This will close the skin pores and lessen the appearance of scarring.
Use a mixture of pineapple and water to make a light paste, then spread it over your face and leave it for a few minutes. The vitamin C in pineapple will make your scars heal on their own.
Lose weight:
If you follow a weight loss program, great, because you will be producing endorphins in your brain and therefore the whole body will be positively affected. And you won’t get those “ice pick scars,” which is one of the worst acne scars out there. They’re usually on men because they have thicker skin (but that’s no exception for women). Now start by eating lots of fruits and vegetables; because they all have skin-healing vitamins inside them. Eating them raw would be the best… fruit I mean, but there are some vegetables that you can eat directly like carrots, tomatoes, etc. These foods mostly contain vitamin A.
Using water:
By consuming plenty of water every day, your body takes the minerals and nutrients from the water, passes them through your bloodstream, and removes or destroys all harmful parasites within your system. A good guideline for drinking water is to drink 2 kinds of water when you wake up, 2 glasses of water in the afternoon, and 2 glasses of water before bed. So far you have 6 glasses of water, so in between you can have more glasses whenever you feel like it.
Cleanliness is also essential for clear skin. By washing your body every night after a hard day at work (or even more often if you sweat a lot), you will remove all the oil, dust, excess oil, bacteria and dirt that accumulate on your face . .