The symptoms of this disease are;
1. Headaches and migraines, fatigue, bad breath, mood swings
2. Lack of mental alertness, confusion, brain fog, depression
3. Hypoglycemia and unstable blood sugar (symptom of diabetes)
4. Weight gain (particularly around the abdomen)
5. Difficulty losing weight or following a weight loss program
6. Losing and gaining weight constantly
7. Indigestion, heartburn, reflux, bloating
8. Irritable Bowel Syndrome
9. Allergies (asthma, skin rashes, hives and hay fever)
10. Food cravings, including sugar cravings (symptom of diabetes)
11. Gallstones and gallbladder disease
12. Obesity
13. High blood pressure
14. Decreased sexual desire
15. Dry Itchy Eyes
16. Fluid retention
How to prevent and diagnose?
has. Stop drinking alcohol –
For people who drink alcohol to excess, try to cut it out or minimize it until you can stop. Alcohol can lead to many serious cases in addition to having a fatty liver.
b. Lose weight and exercise-
Obese people should learn to exercise more and eat a low-fat diet. This is very important since complications can arise if you do not lose that weight. When you lose that weight as soon as possible, you also save yourself from heart related problems and also prevent high blood pressure and diabetes.
Cons Eat a low-fat diet and control your blood sugar.
People suffering from diabetes should also be careful about their diet, they should also have a low-fat diet and control their diabetes. Diabetes can also cause other complications if it is not treated well.
d. Eat plenty of fruits that are high in fiber and eat vegetables.
Try to stay away from meat while on a diet process, the fibers can help you boost your metabolism and eventually you can burn more calories and lose that fat.
For more information on exercise, low-fat diet, and weight loss,