People with dry skin depend on their lotions. However, labeled as “natural”, they are external errors and will eventually do long-term damage. The lubrication and hydration of the body is not what people conventionally expect. That’s why people keep getting sick. This suggestion is a conglomeration of what I learned from experience and experimenting with the teachings of Aajonus Vonderplanitz in his 2 books.
First is the issue of water. Drinking a lot of water will not make you hydrated. In fact, avoid drinking water and avoid bathing… bathe every other day or more. It is fat, fat, fat and more fat that should lubricate you, quench your thirst and energize you and should nourish you from the inside out and provide you with moisture.
Of course, in order to have usable fat for your body, you must have done your liver washes to cleanse your liver of stones and debris. And you must nourish your liver with protein from raw meat and zucchini in Bieler soup. A daily liver wash with egg yolk in the morning, daily Bieler soup and in 1 week or more your digestive system will be on the line. Of course, before any liver flush, you may need to perform a colon cleanse. And after the liver flush, you may need to do a kidney cleanse with avocado tea or just eat watermelon if it’s in season.
Now suppose you have your liver and digestive system working for you, we can continue with the daily lubricating fat diet:
* Wake up with 2 raw eggs, eat them all, not just the yolk
* 2 hours later some fresh raw coconut meat
* 2 hours later some raw fatty fresh meat say 1/4 volume visually is live fat or bone marrow is better if you have the money for it. Some raw tuna or raw blue marlin for a change. Eat at least 1/2 kilogram (1.1 pounds) of raw meat a day.
* 2 hours later some ripe avocados (avocados are in season now)
Repeat the process throughout the day. If you’re really thirsty, get some fresh watermelon to quench your thirst, but if the fat satisfies you, all the better.
Avoid olive oil, because in this case, olive oil causes dry skin. This is why I suggest you make liver washes with egg yolk.
The trick is to saturate your body with lots of fat and animal meat. If you can afford it, the more raw fatty animals, the better. Without combining foods. Space each food 2 hours between them.
For lifestyle, stop brushing your teeth. Do oil extraction. I have good success with virgin coconut oil. Do 20 minutes each oil extraction in the morning, afternoon and evening. It takes time, but you just have to do it. As you feel your skin moisturizing from within, you can begin to use fewer and fewer kludge lotions. The path to wellness depends on getting rid of all chemical inputs, whether ingested or placed on your skin.
You can experiment by putting very ripe avocado flesh on your skin instead of lotion. Avocado flesh is an ancient historical skin beauty agent. Raw fat is a cleaner, raw fat is a nutritive, raw fat is a lubricant. They all hail raw fat. Especially raw animal fat. delicious good
Make the adjustments that you think are convenient.