Introduction
Tendonitis is most commonly caused by overuse or injury to a particular tendon, such as a sports injury or repetitive strain injury (RSI). Tendinitis usually occurs in the thumb, elbow, shoulder, hip, knee, knee, and wrist, but it can occur anywhere there is a tendon.
Tendinitis is difficult to diagnose as it shares many symptoms with bursitis and arthritis and other more localized conditions, such as carpal tunnel syndrome in the wrist. Tendinitis can be caused by acute or repetitive traumatic stretching of the tendon or by repetitive stress due to overuse of the joint. Tendonitis (or tendinitis) is inflammation or irritation of a tendon, which is any of the thick fibrous cords that attach muscle to bone.
Tendonitis can sometimes be related to other medical conditions, such as diabetes or gout, and tenosynovitis can be related to rheumatoid arthritis. Tendonitis and tenosynovitis improve with treatment, and the use of ultrasound can often speed recovery from tendonitis.
Orthosis for running tendinitis. A full-length silicone footbed with shock zones (pair) absorbs shock and provides comfort to the foot and arch region as you run. Warming and warming creams that relieve muscle fatigue and provide instant healing. Back pain in 19 out of 20 people is related to the way the bones, ligaments and muscles in the back work together. Four out of five adults experience back pain at some point, but the back is so complex that each person needs individual treatment options.
Anyone can be affected by back pain, but it is more common in people who are overweight or who sit hunched over for long periods of time. Avoiding back pain Maintaining the correct weight Exercises for the back and abdominal muscles (performed while lying down) Wearing comfortable, flat or low-heeled shoes (soft and well-padded if you walk a lot) Firm mattress to sleep on Correct lifting when putting on squat keeping your back straight.
Treatment
TREATMENT OF TENDONITIS. Rest, ice packs, anti-inflammatory medication, stop all sports activities and try not to stand up as much as possible. Treatment: many of these cases can be treated with physiotherapy methods and will have good results without side effects (massage, interferential, ultrasound and mobilization techniques); otherwise, they can be treated with pain relievers or anti-inflammatories, but some will have side effects. if it is used for a long time.
Treatment: physiotherapy: ultrasound, laser, interferential, gentle massage with special ointment and regular joint exercises and muscle strength diet; to control weight and health (celery seed tablets, parsley tea) homeopathic remedies (arnica, bryonia alba or pulsatilla) anti-inflammatory medicines and pain relievers (common procedure) surgery – the joint may need to be replaced with a prosthesis ( artificial joint) but it is a long operation with a huge impact on general health (very often unsuccessful). Treatment approaches for Achilles tendinitis or tendonosis are selected based on how long the injury has been present and the degree of damage to the tendon.