The world is used to celebrity endorsements, from politics to clothing and everything in between. What’s different when they promote a diet plan is that weight management is an integral part of their careers. Most celebrities need to keep their bodies toned and trim as part of their job. Weight gain will make headlines proclaim a weight gain nightmare for a star. Because their weight loss and fitness programs are a requirement to maintain their image, this is an endorsement that they are actually practicing what they preach.
What diet is the favorite of some of the celebrities? The answer is the South Beach diet and the reason is because they experience great results. Troy Aikman (famous for the Dallas Cowboys) says: “It worked for me, I lost 10 pounds. It was good.” The reason the South Beach Diet is the only diet plan selected by so many celebrities is because it provides rapid weight loss results and promotes healthy eating for life. When outlining a plan for successful weight loss, the South Beach diet does not permanently eliminate any food groups. Instead, the diet regimen prescribes a methodology for selecting good carbohydrates versus bad carbohydrates. There are good fats, which are permissible, and bad fats, which should be avoided.
So which celebrities are the followers of the South Beach Diet? Nicole Kidman is one, along with Oprah Winfrey, Bill Clinton, Lorna Luft, Bette Midler and Kim Cattrall of “Sex in the City” fame. Each of these people claimed to have achieved great results by following the weight loss plan. Kim Cattrall has publicly added that she follows the South Beach diet and adds exercise to maintain a healthy lifestyle. Unbelievably, Bill Clinton has said goodbye to his burger binge days and lost about thirty-five pounds with his commitment to this weight loss program. Lorna Luft (Judy Garland’s daughter) claimed that the South Beach diet was the one she used to lose weight.
South Beach “was the answer when Robin Vitetta-Miller of Health Magazine answered questions about Nicole Kidman’s weight management program. She added,” You have a good balance of high-quality protein and complex carbohydrates, and you will likely continue with the diet for the rest of your life. “
Oprah Winfrey’s battle with weight loss has been a roller coaster ride that all Americans have seen for years. Now, it seems, the celebrity has found her plan, which she will continue to use to control weight for the rest of her life. And the plan you have chosen is the South Beach diet.
Some of these celebrities are quite known for speaking their minds. It is well known that being shown on television adds weight only because of the means used. How “fat” the celebrity looks when viewed is one of the main considerations when planning a show. Maintaining body weight is one of the highest priorities. Not projecting “the image” has sabotaged careers (remember Kirstie Alley of “Cheers” fame?).
When you consider that the celebrity’s financial future is directly related to their appearance, then you can easily accept that they really believe in the weight loss regimes they promote. Not only has the South Beach diet gained acceptance, it is being touted by celebrities as their lifelong weight loss method. The healthy lifestyle approach of the South Beach Diet can be applied to any career. It can be followed when dining in restaurants or while traveling. It does not involve the purchase of hard-to-find products. Everything you need to lose weight on this plan is in your neighborhood grocery stores. Your diet regimen will include a wide variety of options from all the food groups. This makes the South Beach diet very portable – you can use it wherever you go. That is an important topic for Hollywood celebrities who travel the world.
Bette Midler, singer and actress, was in awe of the massive weight loss resulting from the South Beach diet. She claims to have lost half a kilo a day. She is rumored to have said that she would be on her way to a healthy lifestyle if she could develop a regular exercise regimen to accompany her reduced weight. Linda Silver, a Los Angeles-based beauty guru, says, “I did it (South Beach) and it really works. I lost 14 pounds in two weeks and better than that I had no cravings for sugar, bread, or carbs. It works.” With backing from California to Washington DC, it’s no wonder so many people are talking about the amazing weight loss results of this plan.
In basic terms, the reason the South Beach Diet works so well is that it is based on the science of metabolic function. It prescribes the limitation of foods that increase blood glucose levels. Weight loss occurs when calories burned exceed caloric intake. The faster food is metabolized, the faster calories are burned. High blood sugar levels mean lower metabolic rates. Eliminate foods that are known to cause high blood glucose levels and you will shed excess weight. Add exercise to the diet, the metabolism will speed up even more. Then take the science and formulate a plan that is easy to follow and can work for a lifetime. That’s the South Beach diet.
To get the endorsement of such a wide variety of celebrities for a diet program, it must work and there must be good scientific principles behind the weight loss plan. The South Beach diet works because the basis of the prescribed regimen is scientific. When celebrities like Oprah Winfrey say a weight loss program works, they mean it. We can believe them because we can see them as they lose weight. The Bill Clinton seen lately is a much leaner and more slender man than the one who left the White House. Bette Midler looks absolutely slim on stage these days. From politicians to stars to sports celebrities to talk show hosts, the South Beach diet is the claim to your weight loss and maintaining a healthy lifestyle.