Most men who suffer from premature ejaculation (PE) are looking for quick and discreet solutions to avoid embarrassment. The Internet can provide you with ample resources to choose reliable and confidential treatment for premature ejaculation. A well-tolerated drug like Priligy Dapoxetine is available from registered online clinics that also provide free medical consultations for potential customers. And in case you think it’s too early to rely on medication to cure premature ejaculation, you can try any of the following solutions or a combination of them to get quick relief from this unmistakable experience in bed.
- more sex – As they say, practice makes perfect, that’s right. Sexual inexperience is one of the reasons many men “come” into bed early, leaving their partners frustrated. If you have more sex, you can quickly get over the nervous arousal you may have during sex. Another benefit of frequent sex is that it helps resolve many unspoken issues with your partner and strengthens the bond of intimacy.
- Positive attitude – The power of positive thinking helps to solve many problems in life and your mind can hold the secret to successful premature ejaculation treatment. If you look at this problem realistically, you’ll probably agree that it can be less enjoyable to generate positivity. So to stay positive, look at your problem objectively and think about the possible reasons. Did you masturbate in a hurry when you were in high school? Were you addicted to too much porn and used to fantasize about porn actors? It is possible to analyze your problem in this way only if you can get out of the negative flow of thoughts and develop a positive mindset.
- Communication – Communication is the key to any successful relationship. When you have difficulty controlling your ejaculation, share it with your partner. Let your partner know what you’re going through and how much you want to get over it to ensure a happy and healthy sex life for both of you. Another positive factor of communication is that it can help you map out an effective premature ejaculation treatment plan in case other methods fail.
- Masturbating before sex – Many men who suffer from premature ejaculation have tried this method with good results. You can masturbate a couple of hours before sex to have better control over your reflexes during intercourse. Some experts say that the first orgasm can lessen the nervous arousal that some men may have before intercourse. Therefore, you can relax and enjoy at the time of sex by masturbating earlier, which in turn can help you last longer.
- working out – Some exercises can help you discipline your body and have more control over your resistance. Squeezing the tip of your penis during sex can be a good way to delay ejaculation. Use your thumb and forefinger to press down on the tip of your penis until you feel your ejaculatory reflex is under control. Squeezing for 8-10 seconds can help you ‘hold’ longer.
- change your posture – Switching from the normal missionary position to an exotic rocker or butterfly can work very well for you when it comes to delaying ejaculation. Try different sex positions to prolong orgasms, but make sure you don’t hurt yourself in the process.