While the gear may not look much different, women’s mountain bikes do have some major differences from what they do for men.
Anything to do with mountain bikes can, and is often, designed just for women. Glove and shoe sizes are just the most obvious examples. But while many women can ride a standard mountain bike, this core element often gets a makeover for the rider as well.
Female cyclists tend to have as much stamina and skill as any male. But, on average, men have more upper body strength and larger thighs. As a result, bikes are sometimes lowered in various ways.
A women’s mountain bike is made of lighter materials to keep weight to a minimum. The rack’s ground clearance is slightly lower to account for its shorter average height. The larger 29 “wheels sometimes preferred by men are rarer on women’s mountain bikes. Head angles tend to be sharper to accommodate shorter arms and torsos.
The seat may undergo a transformation. Women’s pelvic bones are wider so the saddle will widen to compensate. Butterfly seats (a triangular design) are much more commonly found on a women’s mountain bike than a men’s one. Gel packs are most common on women’s bike seats to fit sharp ‘seat points’.
Even the cuffs can be tailored for women. With (again, on average) smaller hands, a smaller diameter grip is helpful. Special winged end grips increase the amount of control and require less wrist and finger force to produce the necessary results.
Hydration systems can also be specifically geared towards the needs of women. The amount and type of fluid intake for them is somewhat different. Both genders need mineral and water replenishment during travel, but the amount of potassium, sugar, and more is modified to meet their specific needs. Smaller diameter bottles are also an option.
Women have slightly different internal body temperatures, on average, than men and generate heat at a slower rate. As a result, shorts and t-shirts are created with the two different genders in mind. The location and degree of absorption, padding locations, degree of movement in the back, and more receive special treatment.
Certainly, it is possible for women to ride men’s mountain bikes, use the same seat, wear the same clothing, and more. In fact, because we are talking about averages, that may be the right decision for a specific woman. But for most, to optimize the trip, it is better to look for bikes, equipment and clothing with the attributes of a woman in view.